Sexual Health Education
Evidence-informed, judgment-free sexual health education for individuals, couples, and groups, taught by Katie Sokolik, CHSE, Certified Holistic Sexual Health Educator.
Most of us were never given complete, accurate, or shame-free information about our bodies, pleasure, and intimacy. Sexual health education fills in those gaps. Whether you're navigating a life transition, a change in desire or comfort, or simply want to understand yourself and your partner better, education gives you the knowledge and confidence to make informed choices about your sexual well-being.
LGBTQIA+ friendly and welcoming to all genders, identities, orientations, and relationship styles.
Book a 1:1 session | Request a workshop
One-on-One & Couples Education
Private, personalized sessions tailored to your questions, goals, and life stage. Sessions are educational and conversational, a safe space to ask anything and leave with practical tools you can use right away.
Topics we can explore together
Anatomy, arousal, and how sexual response really works
Low desire, mismatched libido, and changes in sexual function
Pain with intimacy, pelvic floor health, and body comfort
Sexual health through perimenopause, menopause, and hormonal changes
Intimacy after childbirth, surgery, illness, or cancer treatment
Communication, consent, and talking with your partner about sex
Pleasure, body image, and building sexual confidence
Gender identity exploration and LGBTQIA+ affirming sexual health
Navigating relationship transitions, including divorce and dating again
Schedule your session with Katie
Workshops, Classes & Speaking
Katie brings warm, approachable, and evidence-informed sexual health education to groups in person and virtually. Every presentation is tailored to your audience and goals, creating a comfortable environment where people feel free to learn and ask questions.
Great for
Women's groups, wellness centers, and retreats
Healthcare, pelvic health, and wellness professionals
Menopause and midlife support groups
LGBTQIA+ community organizations
Couples' events and relationship workshops
Popular workshop topics
Sexual Wellness Through Perimenopause & Menopause
Pelvic Health & Intimacy: What Everyone Should Know
Desire, Communication & Connection in Long-Term Relationships
Body Confidence & Pleasure-Positive Sexual Health
Nutrition, Hormones & Sexual Vitality
Inclusive Sexual Health for LGBTQIA+ Individuals & Couples
Formats include single workshops, multi-week class series, keynote talks, and custom presentations.
Request a workshop or speaking engagement
Meet Your Educator
Katie Sokolik, CHSE, IFNCP, BS, is a Certified Holistic Sexual Health Educator through the Institute for Sexual Education & Enlightenment (ISEE) and a Certified Sexual Health Counselor through Pelvic Global Academy. She is also a Certified Perimenopause & Menopause Specialist and an Integrative and Functional Nutrition Certified Practitioner, with a background in pelvic floor physical therapy and exercise physiology.
Katie's teaching style is compassionate, inclusive, and grounded in evidence, helping people replace confusion and shame with clarity, confidence, and connection.
Ready to Learn, Grow & Reconnect?
Book a private education session for yourself or with your partner, or reach out to bring a workshop to your group.