Katie Sokolik, CHSE, IFNCP, BS, is a Certified Holistic Sexual Health Educator through the Institute for Sexual Education & Enlightenment (ISEE), an Integrative and Functional Nutrition Certified Practitioner (IFNCP), and has a background in pelvic floor physical therapy. Through Intimate Matters Coaching, she helps individuals and couples improve sexual wellness, intimacy, relationship connection, and overall health using a holistic, evidence-informed approach.

Katie specializes in supporting clients experiencing perimenopause, menopause, hormonal changes, low libido, painful sex, pelvic health concerns, changes in sexual function, relationship transitions, divorce, and gender identity exploration. She also works with anyone seeking to build confidence, improve communication, deepen intimacy, or reconnect with themselves or their partner in a safe, inclusive, and affirming environment.

Combining her background in pelvic health rehabilitation, exercise physiology, sexual wellness education, and integrative and functional nutrition, Katie recognizes that sexual health is influenced by much more than hormones alone. Nutrition, gut health, inflammation, movement, sleep, stress, lifestyle habits, and relationship health all play an important role in energy, desire, confidence, and overall well-being.

Through personalized coaching and education, Katie helps clients better understand the root causes affecting their health while providing practical strategies to support hormone balance, pelvic health, sexual wellness, healthy aging, and long-term vitality. Her goal is to empower clients with the knowledge and tools they need to create meaningful, lasting improvements in their relationships, intimacy, and quality of life.

Inspired by nature and the belief that wellness is a lifelong journey, Katie partners with clients to navigate life's transitions with confidence, curiosity, resilience, and self-compassion—helping them rediscover connection, joy, and vibrant health at every stage.

Certifications:

Certified Holistic Sexual Health Educator through the ISEE Institute

Certified Sexual Health Counselor through Pelvic Global Academy

Certified Perimenopause & Menopause Specialist through the IWH Institute

Integrative and Functional Nutrition Certified Practitioner through the Integrative and Functional Nutrition Academy